ABOUT LA LUZ WELLNESS

Welcome to La Luz Wellness

My name is Shaunae, and I am a holistic practitioner committed to supporting your journey toward healing and self-discovery. My transition from competitive athletics to holistic healing has provided me with valuable insights into the mind-body connection, and I am deeply passionate about facilitating lasting wellness for others. As I moved away from competitive sports and embraced motherhood, I recognized that genuine wellness necessitates a comprehensive approach—one that not only addresses symptoms but also focuses on the underlying causes of discomfort and imbalance.

Shaunae Mursch-Medina 

My Journey to Holistic Healing

My passion for health and movement led me to earn a degree in Human Performance and Physical Education. I delved into biomechanics, fascinated by the intricacies of the human body. I became a certified Personal Trainer through ACSM and later served as the Healthy Living Director at the Pikes Peak YMCA in Colorado Springs, where I worked to bring impactful health programs to the community that empowered families to create sustainable lifestyle changes.

My journey deepened when I studied at the Colorado Institute of Massage Therapy, gaining expertise in Neuromuscular Therapy (NMT), Integrative Techniques, and Trigger Point Release. Currently, as an Assistive Technology Professional at Numotion, I work with providers and clinicians to help individuals with mobility limitations gain independence and enhance their quality of life. Witnessing how conventional treatments often address only part of the picture, I began exploring holistic modalities that support both physical and emotional well-being.

This realization led me to become a 3rd Degree Usui Reiki Master and train in the Gillespie Approach Craniosacral Fascial Therapy. Through my practice, I integrate science and spirituality, honoring both empirical knowledge and the profound wisdom of energy healing. My approach fosters deep relaxation, self-awareness, and a renewed sense of connection to something greater than ourselves.

Certifications and Expertise

  • B.A. in Human Performance and Physical Education
  • ATP (Assistive Technology Professional) - RESNA Governing Board
  • 3rd Degree Reiki Master (Usui Shiki Ryoho)
  • Gillespie Approach Craniosacral Fascial Therapy

The Heart of La Luz Wellness

La Luz Wellness is more than a practice—it is a calling. It represents my passion for holistic healing and my desire to create a safe, nurturing space where you can reconnect with your true self. My goal is to help you feel deeply rested, lighter, and more centered, allowing joy and well-being to flow freely into your life.

What Sets La Luz Wellness Apart?

I take an individualized approach, tailoring each session to what your body and energy need in the present moment. Through a combination of Reiki, Craniosacral Fascial Therapy, and Chakra Balancing, I offer a fully comprehensive and all-encompassing healing experience.

My philosophy is guided by the belief that “Humans are vulnerable and rely on the kindness of the earth and the sun, we exist together in a sacred field of meaning.” ~ Joy Harjo. I apply the values and insights of spirituality to everyday life while addressing tangible, real-world challenges. Healing is not a one-size-fits-all journey—it is deeply personal, and I am honored to walk alongside you.

A Community of Healing

La Luz Wellness is an inclusive space where all are welcome. My vision is to foster a strong, connected community where individuals prioritize their physical, mental, and emotional well-being. Through my work, I hope to enhance quality of life, strengthen social bonds, and empower people to embrace their truest selves.

Looking Ahead

In the next five years, I envision La Luz Wellness thriving with a robust clientele, known for its compassionate, effective, and innovative healing methods. More importantly, I hope to be remembered as not just a practitioner, but as a trusted friend, and sister in your journey toward wellness.

Your journey to healing begins with a single step.

I am honored to be a part of your journey. 
Welcome to La Luz Wellness,
where healing begins, and light transcends.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.